Pantry
- Olive oil
- Vegetable oil
- Balsamic vinegar
- White vinegar or Apple cider vinegar
- Soy sauce
- Salt
- pepper
- Spices: Cumin, Oregano, Basil, Cinnamon, All spice
- Baking soda
- Baking powder
- Corn starch
- Vanilla
- Canned tuna
- Canned or dried beans
- Dried Lentils
- Chicken or Vegetable broth
- Tomato paste
- Jarred marinara sauce
- Canned tomatoes
- Rice (I prefer brown), Quinoa, or Cous Cous
- Pasta (I prefer angel hair pasta because it cooks quickly)
- All-purpose flour
- Sugar
- Potatoes
- Sweet potatoes (1 or 2)
- Garlic
- onions
- Coffee (instant or regular)
- Tea
- Peanut Butter or Almond Butter
- Oatmeal (Rolled or Steel Cut Oats)
Refrigerator
- Butter (or butter substitute)
- Milk (or Soy milk)
- Eggs (or egg substitute)
- Plain yogurt
- Parmesan cheese (or other hard cheese)
- Dijon mustard
- Mayonnaise
- Lemons
- In season vegetables
- In season fruits
Freezer
- Ice
- Peas (if you like peas)
- Spinach
- Frozen fruit (like blueberries or Strawberries)
- Bread
- Nuts
- Yeast
