This is a great recipe to use when mushrooms are on sale at the grocery store. You can also, saute the mushrooms in a little butter and freeze them for use later. Store them in freezer bags in 1/2 cup batches.
2+ Tbs. butter
1/2 cup flour
4 cups milk
1 tsp. salt
1/2 tsp. pepper
In a large skillet, melt butter over medium to medium-high heat. Add sliced mushrooms and saute until mushrooms are tender and have given off half of their moisture. Brown "frond" may appear at the bottom of the pan, this is highly condensed mushroom flavor, which will release from the bottom of the pan when you add liquid.
In a separate bowl, mix the flour and 1 1/2 cups of the milk until smooth. Slowly add the milk and flour mixture to the mushrooms, scraping the "frond" from the bottom of the pan. Stir (or whisk) constantly. Continue slowly adding the remainder of the milk, stirring constantly. Your soup will begin bubble and thicken. If it becomes too thick, you can thin it with a little more milk or water.
Remove from heat and salt and pepper to taste. Serve warm with homemade oyster crackers or use as a base for a casserole.
To store: allow to cool and place in an air tight container in the refrigerator for up to a week or in the freezer for up to 2 months.
Cost breakdown:
Ingredients:
1-2 cups mushrooms, sliced2+ Tbs. butter
1/2 cup flour
4 cups milk
1 tsp. salt
1/2 tsp. pepper
Preparations:
In a large skillet, melt butter over medium to medium-high heat. Add sliced mushrooms and saute until mushrooms are tender and have given off half of their moisture. Brown "frond" may appear at the bottom of the pan, this is highly condensed mushroom flavor, which will release from the bottom of the pan when you add liquid.
In a separate bowl, mix the flour and 1 1/2 cups of the milk until smooth. Slowly add the milk and flour mixture to the mushrooms, scraping the "frond" from the bottom of the pan. Stir (or whisk) constantly. Continue slowly adding the remainder of the milk, stirring constantly. Your soup will begin bubble and thicken. If it becomes too thick, you can thin it with a little more milk or water.
Remove from heat and salt and pepper to taste. Serve warm with homemade oyster crackers or use as a base for a casserole.
To store: allow to cool and place in an air tight container in the refrigerator for up to a week or in the freezer for up to 2 months.
Cost breakdown:
Store brand ingredients: Water, Mushrooms, Wheat Flour, Skim Milk, Contains 2% Or Less Of: Soybean Oil, Whey Protein Concentrate, Salt, Buttermilk Solids, Monosodium Glutamate, Cream, Sea Salt, Modified Cornstarch, Potassium Chloride, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Onion Powder, Garlic Powder, Natural Flavor (Contains Milk). Allergy Warning: Contains Milk, Wheat And Soy.
- 1 cup of mushrooms = 75¢ (on sale) - $1.25 (when not on sale)
- 2 Tbsp. butter = 25¢
- 1/2 cup flour = 5¢
- 4 cups milk = 75¢ - $1.00
- spices = nominal
- TOTAL = $1.80 - $2.55 for 3 cans, or 60¢ - 85¢/can
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